Update To My Workout Story & My Fitness Fanatic Gift Guide December 23, 2014
This post is part gift guide part update on my workout story. I started fully working out 4-5 days a week approximately a year and a half ago. In my progress I lost 13 pounds, as well as gained a great deal of muscle in various parts of my body. Besides the obvious body changes, I feel so different. Mentally I am more at ease when I know I can make it to the gym. Physically I feel stronger and more motivated. As a whole I have found myself being extremely motivated to become stronger and work harder towards my goals.
Although I have had great progress so far, I have had my highs and lows. Some weeks I have no energy, and on the busier weeks sometimes I don’t get into the gym as often as I would like. Throw in the holidays and I find myself smuggling cookies and sweets here and there. I am not sharing these stories for pity, but more to show that sometimes life happens. Sometimes you eat cheat meals more than twice a week, sometimes you want to eat a french fry, or a whole plate of them. And sometimes, your body needs a break. I gave myself a week break because I could tell my body needed it. I was feeling weak, and tired, and close to exhaustion. I was forcing myself to go, and then I realized maybe my body was trying to tell me something. The break I took, was exactly what I needed. I came back stronger and more motivated than before, and I am so happy I did. We all fall off kilter sometimes, but the important thing is to motivate yourself even when things seem hard or you’re having a hard day.
Shop the perfect workout outfit!
Since this post is focusing on working out , I also wanted to incorporate a little gift guide for those who are looking for new workout clothes/accessories. Here are my PERSONAL choices. I have a full workout wardrobe since I spend a lot of time in the gym, and I picked my favorite pieces to share with you guys. I really love all of these brands & clothing options, and they make my gym experience a better one. Plus, the new year is on the way and we all need a pick me up, so what’s better than working out with some new gear? The confidence and comfort will go hand in hand.
Nikki Williams says
you look great!! the holidays make it so hard to stay motivated sometimesxx nikkiwww.dream-in-neon.com
Awesome; I'm working on my weight loss journey. I post reflections over my week on my blog. I use this as a way to stay motivatedhttp://love-pink-forever09.blogspot.com/
Pixie G says
You look fantastic
In The Middle says
Congrats, you look great!! I love that hat as well.